Once you understand the power that beliefs have to shape behavior and limit possibilities, you can begin to see why so many of society’s problems seem insoluble. Societal beliefs prevent change in society just like individual beliefs prevent change in individuals.
For example, if you have the belief Relationships don‘t work, your options are limited. You can avoid relationships altogether, not work very hard to make them work because you already know they won’t, not leave a bad relationship because you’ll never find a better one, and so on. But a long-term loving and nurturing relationship is not a viable option with that belief.
Just like your range of possibilities is a function of your beliefs, so the range of possibilities for any social institution is a function of its beliefs.
Let’s take a look. Virtually everyone agrees that the existing health care system doesn’t work, even though there are a number of conflicting theories about why and what should be done. What’s wrong? Insurance premiums are rising faster than the ability of millions of people to pay. Tens of millions of people aren’t covered by any insurance at all. An increasing percentage of our national income is being spent on medical care. People with preexisting conditions can’t get insurance. People who can’t pay aren’t getting the medical treatment they need. Corporations can’t afford the rising premium costs. In other words, the health care system is broken!
Many solutions have been proposed but none seem to resolve all the problems, and some proposed solutions create new problems. Why can’t we seem to find a way to create a health care system that works for all concerned?
If you imagine beliefs as a box that limits us—where we can only act consistently with what’s inside the box and what’s outside the box is virtually impossible because it is inconsistent with the beliefs—then there is no real solution to the health care crisis given the widely accepted beliefs about health care.
What are some of those beliefs? For over a hundred years the health care system has been built on these and similar beliefs:
* Health care should focus on eliminating symptoms and disease.
* Body and mind are considered separate; psychosomatic illness is mental and may be referred to a psychiatrist. Mental phenomena are irrelevant in treating most physical illnesses.
* The body is a machine in good or bad repair. The primary intervention should be with drugs and surgery.
* The focus should be on treatment of symptoms.
* The patient is dependent. The professional is the authority.
In recent years some major medical institutions (such as the Cleveland Clinic and the Mayo Clinic) and millions of individuals have rejected at least some of these beliefs. But these are exceptions, not the rule. It is news that one-third of the U.S. population has tried some form of “alternative” treatment in the past year.
For the medical profession as a whole, for insurance companies, and for most people, these beliefs underlie their interactions with the health care system and their attempts to improve it.
Because the beliefs I listed above still rule the health care system, preventative medicine, the mind-body connection, and treating people instead of symptoms are “outside the box.” Notice how these practices are described: they are “alternative medicine.” In other words, they are an alternative to accepted practice.
When the beliefs that govern the health care system change, new possibilities will open up and a new health care system will evolve, eliminating the problems that cannot be solved in the current “box.”
How can we do that? With a modified version of the Lefkoe Belief Process that can be used to create new possibilities for any social institution:
1. Identify the beliefs that are responsible for the current behavior.
2. Discover the source of those beliefs and realize that the beliefs made sense given the circumstances at the time.
3. Recognize that the beliefs—the meaning given to the circumstances—are a valid way to understand and deal with those specific circumstances. In other words, if the circumstances had been different, we would have formed different beliefs. Our conclusions are “a truth” for a specific time, not “the truth” for all times.
4. Take a look at today’s circumstances. Notice that it’s very different. Create new beliefs as the best way to understand and deal with today’s circumstances. Our answers are still not “the truth,” but “a truth”—only the best answers for today.
5. Because we now have a new set of beliefs, we also have many new possibilities that didn’t even exist before. Given our new beliefs about the social institution, what should everyone connected with it do?
Let’s apply these five steps to the health care system.
Step 1: Identify the beliefs that underlie today’s health care system. (See chart below.)
Step 2: What is the source of those beliefs?
There is not enough space in this blog post to describe the source of all these beliefs, but here is a very brief summary.
Descartes, the seventeenth-century French philosopher, taught that everything in the material universe was a machine, including human beings. He claimed that the human body reflected the machinelike characteristics of the universe itself—machinelike bodies inhabiting a machinelike world. He argued, therefore, that disease was a disorder of the mechanism; the machine was broken. Descartes devised what became known as the scientific or reductionist method: To learn about the complex, study the simple. Learn about a germ and eventually you learn about the disease associated with it.
A medical theory that supported Descartes’ general scientific approach was the theory of specific etiology: an identifiable microorganism causes every disease or infection.
In their book The Healer Within, Steven Locke and Norman Colligan describe the medical advances that flowed from these two theories:
“In 1906 researchers used Koch’s discovery of the tuberculin bacillus to develop a vaccine for the disease. In 1911 researchers developed a special arsenic compound, Salvarsan, which effectively treated many forms of syphilis. In the 1920s insulin was isolated, and insulin injections were extending the lifetimes of diabetic patients. In the 1930s, sulfa drugs appeared, and with them cures for bacterial pneumonia, meningitis, gonorrhea, and urinary tract infections. By the 1940s, the sulfa drugs were largely replaced by even more potent drugs, the antibiotics, made possible by the discovery of penicillin. It seemed that there was no disease that medical science could not handle.”
The biomedical approach resulted in physicians focusing more on diseases than on the patients who had the diseases. This trend was exacerbated by advances in medical technology, an early example of which was the stethoscope in 1819. Locke and Colligan write that diagnostic technologies “further reinforced the image of the patient as an object of study. By the turn of the century, doctors had tests for tuberculosis, diphtheria, typhoid, cholera, and syphilis. Soon after came the X-ray, the electrocardiogram, the electroencephalogram, and blood tests. The patient became less and less a fellow human being with an illness and more and more an amalgam of medical data.”
Step 3: The beliefs made sense given the circumstances at the time.
So where did physicians (and their patients) get the belief that the source of most illness and disease was an invading microorganism or a malfunction of the body/machine and that the influence of the mind was irrelevant? From their experience over several decades. As Locke and Colligan put it, “For most of the history of modern medicine this biomedical approach has dominated the philosophy of science for the best of all reasons: it worked.”
So where did physicians (and their patients) get the idea that a doctor’s job was to diagnose an illness and treat it, as opposed to dealing with a whole person who had a body and a mind? Again, from their experience in dealing with the world. Their conclusion was not illogical or invalid. It made sense. Their interpretation fit most of the available evidence.
The problem was that the medical establishment as a whole (with some exceptions) and most patients considered this conclusion an absolute fact—“the truth” rather than “a truth”—the only accurate description of illness and how the body worked, then and forever. Once the belief was formed, they became blinded to new evidence that was incompatible with their beliefs.
Step 4: Take a look at today’s circumstances.
It is clear that we now live in a world that is very different from the one we inhabited a century ago, a world in which there is irrefutable scientific evidence of a mind-body connection, evidence that existed only anecdotally during the years that the paradigm for modern medicine was being created.
The current paradigm is at variance with the new medical reality, as Dr. Larry Dossey (Beyond Illness) points out:
“What is the success of modern medicine? What can it do? These are the questions in need of answers in the debate . . . . The fact is that for the majority of patients who see physicians, the likeliest diagnosis is some type of psychosomatic or stress disorder. And regrettably, it is in this area—the area from which most patients suffer—that modern medicine is not at its best . . . . Actual studies show that three-fourths of all illnesses brought to physicians are self-limiting (that is, will go away without medical treatment). And of the remaining one-fourth, in only about half of the cases is medicine dramatically helpful.”
None of this is meant to denigrate physicians or modern medicine. The only point I’m making here is that what we observe when we look at what is known about health and illness today is vastly different from what we observed a century or so ago when the current medical model was being formed.
Today’s strategies are a function of an institution’s group of beliefs, which in turn were designed to be an appropriate response to a specific environment that existed when it was created. If today’s environment is significantly different, can you see that neither the current strategies nor the current beliefs can work for today? That neither are “the truth”?
Step 5: It’s fitting to ask: If we originally formed a set of beliefs and a course of action that was based on a careful analysis of the environment as it existed then, why don’t we do the same today?
Notice in the above chart that for the most part the existing beliefs generate questions and strategies about illness, especially how professionals can make people better after they get sick, usually using such “mechanical” aids as drugs or surgery. Can you see that the beliefs constituting one possible new set of beliefs lead to questions and strategies about a state of wellness, emphasizing prevention, involving the patient as well as the professional, and using the patient’s internal resources as a significant aid?
Each new belief opens up new possibilities for strategies and solutions. Experts in each field can provide better solutions than I can, and many already have. What’s been missing is the acceptance of a paradigm that allows solutions outside the existing one. Once people realize that the existing beliefs are “a truth,” not “the truth,” and view the alternative beliefs presented here as another “a truth,” one that is more appropriate for today, new health care and wellness strategies will be devised and implemented widely, not just in isolated situations.
Perpetuating outdated beliefs makes it impossible to resolve the problems of society. As Seaborn Blair once said, “Everybody wants to change the world, but nobody wants to change his mind.” Why don’t we want to change our minds? Because we are convinced that our beliefs are “the truth.”
Our only hope for resolving the myriad problems that confront us today and really improving the state of the world is to change our minds. If we are to create a society that really works for everyone, we must get unstuck from our existing beliefs and open our minds to alternative ones.
The Lefkoe Belief Process is one effective way to do that.
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Copyright © 2009 Morty Lefkoe
Although I was negative, perhaps I misunderstood or was being too hard on what Morty said. I now don’t see the part about saying all illnesses are psychosomatic–so either I misread it, or it has been changed. Regardless, I do agree that the body and mind go together–in fact, the gut is known as the second brain and is the main source of the body’s neurotransmitters. Though I still think doctors don’t know much about the body, much less the mind, and we should not give them license to deem illnesses psychosomatic. Pajean, I agree with your points and those are fun stories. I think a big contribution TLM can make to health is lowering people’s stress. That’s the main mind-body issue, imho. And having a positive attitude is a major part of healing. Complementary care is expensive too. Preventive is different; if care focused on nutrition and sugar and chemicals weren’t so well advertised there would be fewer health problems. It’s a complex issue
It strikes me that all of these nay posts point to the heart of this blog… that is that our collective beliefs and attitudes to health have created (and therefore demand) a single way of looking at health… ie that it is physical or psychosomatic. From that point of view health or illness can ONLY be approached from one of those OPPOSING angles… and that is the belief that I think Mr. Lefkoe points to.
What if both are true or true sometimes?
I think the mind does influence the state of the body — what what your body does when it’s angry or sad, or happy… and I don’t think people are to “blame” if they have a serious disease… nor am I opposed to mainstream medical approaches in an acute situation and I think it can be a mistake to rely solely on a somatic approach or a physical one. If we (each of us for now as that will in time influence the systems) work with the idea that our minds MAY in fact be PART of what is at play then we can be reinforcing ourselves from that place along with whatever “medical” interventions are best for us. I think ONE of the reasons people who have truly genuine “medical” labels and symptoms like MS or Lyme disease or cancer etc… are branded psychosomatic by the establishment is because of the point of view of the establishment that it has all the answers so if they don’t know or can’t figure out what it is then it MUST be psychosomatic… from the box of “I already know everything there is to know about health (read body) ” and “if I can’t measure the — brokenness — of the body with the tools I currently have then the brokenness is not in the body so it can’t be real” you can see that this would limit not only one’s ability to find what’s up, but also one’s willingness to keep looking.
It reminds me of an old joke about a drunk looking for his keys under a streetlamp, as passersby start to help him look without success one of them finally asks “are you sure you lost it here”? To which the man replies “no, I might have lost them over there, but there’s no light over there.”
It also reminds me of something I heard a doctor say… “remember, they’re PRACTICING medicine… and they’re PRACTICING on you”.
If we had a box of “maybe there are additional places I can look or things that I can do” we could move from the either/or thinking of “alternative” to the supplemental thinking of complementary”. And new avenues could open up.
At very least we could and would for example invest some of our research dollars into determining best practices in complementary and preventive care which would certainly impact health costs over time.
And folks who have serious health concerns would have more tools… and more empowering tools, in their toolbox and could feel like they have the power to add to the solution and not be made to feel like there’s something ‘wrong” with them because of their thinking “or that they are to “blame” for a problem.
Cancer is generated by a certain thought? Talk about blame the victim. Can you tell me what kind of thought? Certainly many great people get cancer–in fact ALL KINDS of people get it. And lots of terrible people are healthy. If you got it I suppose you would then find that thought and think some other thought and then you’d get cured? It’s so easy for people who have never had any health issues to tell others that it’s in their head or it’s their fault for thinking certain thoughts. I suppose ingesting environmental toxins is from your thoughts too. The Law of Attraction is not a real law, it’s a New Age theory. There is no proof of it and in fact it has been debunked. If you want to believe in it and it helps you then fine, but don’t go basing policy on it. I just find this concept outrageous and disappointing as a blog post. Anyone, name ONE DISEASE, just ONE, that has been proved to be psychosomatic. MS used to be considered “hysterical.” Menstrual cramps? All in the head. Is there a pattern here? When all doctors were men, pain that THEY didn’t experience was all in the patient’s head. Until it was proved otherwise. You can continue to say diseases are all psychosomatic but I’d like to see research confirming it about even one. Once you people who believe this fall ill you will realize how hurtful you are.
Do you have any evidence that the approach to healthcare you advocate would bring costs down? It’s one thing to believe this, but another to make it work in the world. If current assumptions are the problem, as you argue, then no country working on these assumptions should have a viable healthcare program. Yet many other nations have effective and affordable healthcare/insurance programs based on the same assumptions about health that are prevalent in the US medical system.
My opinion about the reasons for the failure of our system is that too many people at every level (nurses, doctors, hospital administrators, drug companies, medical equipment companies and on and on and on) regard health care as a cash cow whose primary purpose is to make them wealthy. As long as greed is the primary motivator, it will be impossible to keep costs down. And that goes for ”alternative” as well as conventional medicine. Acupuncturists who charge $150 a session (while seeing three, four and five patients simultaneously, thus making $450 to $700 an hour) will run costs up just as quickly as any standard MD will. Charging $50 for a month’s supply of a supplement that costs a penny a pill to produce is hardly going to result in healthcare savings. People deserve to earn a decent living, but for all too many Americans ”decent” translates into extravagance, and from my perspective that, not the underlying medical model, is what makes it so hard to control healthcare costs.
The idea of illnesses being all in the head is not exactly what is being stated here. I agree with this blog because the thought patterns are energy and thought patterns effect the body. The cancer was not in his head but was probably generated by years of a certain thought. The Law of Attraction is exactly that, you are what you think. You draw to you what is dwelt upon. Is it that we are a society that does not want to take responsibility for our lives? This includes dis-eases that we have created through our own subconscious beliefs. This is what this is about, not having aches and pains and being told by doctors that we are imagining them. They certainly are real, but we create any all situations in our lives, both well being and ill being by our subconscious belief patterns.
I certainly agree that, as a society, we must start thinking differently. I also agree that a lot of diseases are caused by genetics (cellular memory) and by outside sources because of our toxic world, but again, we created this world with our thought patterns.
Further, a friend of mine’s father felt ill and was told his symptoms were in his head and not given much testing. Turned out he had fast-spreading cancer and he died. If they had not assumed his symptoms were psychological, they could have saved him.
I can’t think of even one disease that could truly be psychosomatic. Once you develop heart disease from stress, a disease process has begun and psychotherapy is not going to help. And it has been proved that there’s no link between emotions and getting cancer. Most diseases are genetic or caused by outside sources. We live in a toxic world.
I’m sorry but I have to disagree with your blog post. Please give me one shred of evidence that most diseases are psychosomatic. Speaking as someone who is sick from going many years with undiagnosed Lyme disease and being told it was “in my head,” I feel that doctors assuming most illnesses are mental in origin is one of the biggest problems with the health care industry. If you brought your car to a mechanic and the mechanic couldn’t fix it he would just say “I don’t know.” But a doctor is loathe to say that. Much easier to prescribe antidepressants or send you to a shrink (who will then tell you that your illness is not mental). Yes, all disease has a mental component but sick people are depressed because they feel sick, not the other way around. Depression hurts, as the ad says, but it’s achiness, not severe pain and neurological symptoms of the type that brings you to a doctor. And stress is a killer that can bring on heart disease and a host of other illnesses, but that is different from “psychosomatic.” I don’t believe in psychosomatic illness.
Integrative medicine is what you are talking about and they treat the patient as a whole. I now only go to holistic and integrative doctors. You might want to check out Dr. Leo Galland’s website, mdheal.org. He does patient-centered treatment. But he would never describe people’s symptoms as mental in origin. He knows many people have chronic environmental illnesses that are poorly understood by most doctors A big one is leaky gut syndrome and intestinal candida. In treating these issues with him and another holistic doctor, many of my symptoms have been healed and I now am a functional human being. He treats them mainly with supplements and diet, along with drugs if necessary. Some issues will go away on their own and others won’t. But please don’t condescend to sick patients.
As one of the millions of people who have been harmed by the widespread assumption of psychosomatic disease and the vague diagnosis of fibromyagia, I hope you will reconsider what you are saying here. Thanks.